Meditations
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Below are meditations that you can use for your own time of slowing down and connecting with Spirit.
5 minute Meditation
A meditation that focuses on centering yourself on breathing, calming body mind and spirit.
10 minute Meditation
A meditation that builds upon the focus of breathing, to engage with our Divine Source (God) in prayer and conversation.
15 minute Meditation
A meditation that builds upon the engagement with God, to include an ancestor, spirit guide, angels.
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